🌈 REVERSE CABLE CROSSOVER 😼 - This is one of my favorite rear delt (back of the shoulder) exercises! I can't stress enough how important it is to work... | By Kitty
![Fit 4 Lyfe™ on Twitter: "https://t.co/1CceA4Ryin Reverse cable crossovers are a great #workout for developing a strong upper back❗️🏋🏻♂️🔥 •Try doing 5X15-20 (reps) •60 second rest intervals #F4L #fitfam #fitness #health #gym # Fit 4 Lyfe™ on Twitter: "https://t.co/1CceA4Ryin Reverse cable crossovers are a great #workout for developing a strong upper back❗️🏋🏻♂️🔥 •Try doing 5X15-20 (reps) •60 second rest intervals #F4L #fitfam #fitness #health #gym #](https://pbs.twimg.com/media/DunGfkfUcAA7MAR.jpg)
Fit 4 Lyfe™ on Twitter: "https://t.co/1CceA4Ryin Reverse cable crossovers are a great #workout for developing a strong upper back❗️🏋🏻♂️🔥 •Try doing 5X15-20 (reps) •60 second rest intervals #F4L #fitfam #fitness #health #gym #
![Reverse Cable Flyes / Crossovers Adjust the cables so that the handles sit at chest height. Grip the handle, across… | Workout guide, Exercise, Muscles in your back Reverse Cable Flyes / Crossovers Adjust the cables so that the handles sit at chest height. Grip the handle, across… | Workout guide, Exercise, Muscles in your back](https://i.pinimg.com/originals/6c/44/08/6c4408aa6f9dbe241c44f74eb0c7b67e.png)